This workshop offers the possibility to experiment with the principles of contact improvisation in a challenging and energetic way. Feel, trust, fall and move together with your partner and the whole group. Starting with elementary exercises of contact improvisation we create an atmosphere of sharing and taking care. The awareness of your own weight and the ability to take someone else’s will be discovered through playful exercises and improvised experiments. At the same time the level and quality of the tasks will develop into a high energy of daring and taking risks together. The aim is to built a group of movers who feel, trust and motivate each other in order to fully enjoy the intensity of the shared movements.
This workshop is adaptable to different levels and experiences of contact improvisation.